CAUTION: This post is not about self care. [[You've been warned]].
...today I want to address the fact that we are indeed human. The dishes get stacked high sometimes. The laundry piles up. You're a little behind on paperwork, and you haven't given your budget a good look in a while. And you're getting bogged down by fatigue and stress. The amount of time it takes for you get to that point is totally unique to you. For me, it's about 3-4 weeks until I need a reset day.
Can I ask you a quick question? Are you exactly where you want to be in every area of your life? Are you a beast at fitness, maintaining a stellar GPA, or running an extremely successful business, all the while thriving in your relationships and maintaining a perfect budget that will get you out of debt in 18 months? No? I'm not surprised. In case you haven't heard, no one is perfect. But with the right mind set and the will to act, I promise you can improve one cycle at a time.